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Master trainer/ coach 


You’ve tried extreme diets, exercise programs, apps, and even gym memberships, but none of it ever seems to work. Don’t blame yourself. Scroll below to learn more about how I can help you get the fitness results you’re looking for.

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Start Today!

Looking for a professional, certified fitness coach that can offer you a tailor-made plan that is right for you? With over 20 years of experience in fitness, training and nutrition, I can help you tackle your health concerns from a number of angles to ensure maximum results. Let’s put your wellness and happiness first. Ready to get started?

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Contact me today for your free initial consultation.

1525 Circle Ave
Forest Park, Cook County 60130

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Outdoor Exercise
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Structured Coaching

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Conditioning Group class

Fitness Coaching for Real People

Enjoy the conditioning group class that takes place every Sunday at 4pm fitness for all Ages. No class on selected holidays

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Workout Lesson
Exercising at Home

One on one coaching, virtual training, bodybuilding show prepping coaching, fitness consulting, cert in pre and post prenatal training and medical therapy.

Long Lasting Results

Together, we will choose a workout schedule that best fits you. My coaching gives you short and powerful workouts together with a meal plan to ensure long lasting results. Looking for a natural holistic, effective way to make a change?

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Fitness Consultation

Say Hello to Motivation

My Personal Consultation brings together my expert, evidence-based approach to health with the personal attention you need from a fitness coach. I will make it easier for you to find time to exercise and eat well so you can reach your goals.

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